Craving Health Bundle

$46.97
SKU: CHBNDL-001

The craving health bundle includes the Craving Health DVD, the Craving Health Workbook, and The Stress Effect book.
In the DVD, Dr. Richard Weinstein redefines stress and presents groundbreaking scientific evidence that identifies the relationship between inflammation and cortisol – the body’s hormone for managing both stress and inflammation. Craving Health With Dr. Richard Weinstein is a breakthrough program for public television explains the real cause of stress, which is a real chemical and physical imbalance caused by the inflammation that 50% of Americans have, and not just your emotional response to the world you live in. With unique graphics, personal interviews with Dr. Weinstein’s patients, and oceanfront and city backdrops, this program explains the function of cortisol in the human body and how chronic levels of elevated cortisol due to inflammation causes weight gain and obesity, depression, insomnia, anxiety, food cravings, and increases the risk of diabetes and heart disease. You will be introduced to an easy and natural protocol, the 3R Program that will Resolve, Repair, and Restore normal health and is designed to address the root cause of stress and stop the symptoms. Craving Health gives you new insight and the tools you need to regain and maintain vibrant health. Watch trailer

A companion to the public television program and DVD, Craving Health with Dr. Richard Weinstein, The Craving Health Workbook explains the real cause of stress and it's relationships to inflammation and the adrenal hormone cortisol. You'll learn the functions of cortisol in the human body and how chronic levels of cortisol can contribute to food cravings, obesity, depression and insomnia, as well as increase the risk of diabetes and heart disease. This hands-on, interactive guide helps you address the root cause of stress and bring your body back into normal balance. Craving Health gives you new insight and tools to help you Regain and Maintain Vibrant Health.

Inside the Craving Health Workbook:
  • Identify the Root Cause of Your Stress
  • Chronic Inflammation and Cortisol
  • Chemical and Physical Imbalances
  • Insulin Resistance
  • Hypothyroid Function
  • The Triangle of Health
  • Vicious Cycle of Stress
  • Why You Crave Sugar, Fat and Salt
  • Fast Food and Your Body
  • Mood Swings, Hormone Imbalances
  • Weight Gain You Cannot Lose
  • Take The Stress Quiz
  • Recommended Suppliments
  • Foods to Avoid
  • The 3R Program - Resolve, Repair and Restore
  • Maintenance Protocol
  • Easy to Follow Recipes and Healthy Eating Recommendations
  • Medical Glossary with Over 40 Definitions

Let The Stress Effect show you how inflammation is caused by the Standard American Diet (SAD) and the overuse of anti-inflammatory drugs (aspirin, ibuprophen), antibiotics, soda, caffeine, alcohol, or a combination of all of these. The book explains:

  • The real cause of both systemic blood stream and intestinal tract inflammation
  • How elevated levels of cortisol are related to weight gain and obesity, diabetes, heart disease, thyroid disorders, autoimmune diseases, and memory loss
  • Why cortisol causes you to uncontrollably crave sugar, salt, and fat which are the staples of fast food and processed foods that cause systemic inflammation in the first place
  • How to scientifically test your cortisol levels at home
  • How to easily resolve both types of inflammation and bring your cortisol levels back to normal
  • How to have a commonsense diet once the food cravings are resolved that supports normal hormone balance
  • Resource information for finding a doctor who will work with you on this program

The Stress Effect precisely describes how cortisol is related to most diseases and disorders so you can finally make sense out of what is ailing you. It has a simple and effective supplementation program that that will help you regain and maintain vibrant health.